By dropping treats near by your cat and not paying much attention to them, they can begin to predict that you / other people aren’t too bad and actually equal pretty good things. This game is helpful for cats that are newly adopted, or a bit worried about people. It’s also very simple but effective. This game helps your cat associate your presence with something positive, without requiring them to interact with you or other people.

1. Prepare small, high-value treats for your cat (think chicken, Churu, freeze dried salmon)
2. Use a calm, soft voice and avoid direct eye contact
3. Move your body parallel to your cat and slowly and steady
4. Soften your body, take a couple deep breaths and sit down on a chair or floor
5. Place yourself in the other side of the room, about 1-2m away
6. Gently drop a small number of treats on the floor towards your cat where your cat can see them
7. Quietly leave the room without trying to interact further
8. Give your cat time and space to eat the treats and relax afterwards
9. Repeat regularly, keeping sessions short and calm

The aim is simply to make your presence equal to good stuff happening. Your cat should become curious and excited when you appear. Reinforce them with yummy snacks and a quiet soothing voice.